Is Zahra Cooked Spicy Sausage Chicken/Beef Low FODMAP?
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Ingredients
Mechanically Deboned Chicken Meat 54%, Water, Meat 11% (Beef 6%, Chicken 5%), Beef Fat, Starch 8%, Salt, Stabiliser E451, Spices, Dextrose, Flavour Enhancer E621, Antioxidant E300, Dehydrated Vegetables, Flavouring, Preservative E250, Non edible casing
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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