Is Zambos GERD Friendly?
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Why it's not GERD friendly
- lemon juice solids
- citric acid
- natural lemon flavors
- garlic powder
- artificial lemon flavors
- chilli powder
lemon juice solids
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
plantain, palm oil, powder seasoning, salt, maltodextrin, monosodium glutamate, chilli powder, citric acid, food corn starch modified, rice flour, silicon dioxide, sugar, lemon juice solids, hydrolyzed soy protein, soybean and palm oil, calcium silicate, artificial lemon flavors, garlic powder, natural lemon flavors, onion powder, paprika oleoresin, FD, C yellow No. 6 aluminum lake, disodium inosinate, disodium guanylate, FD, C red No. 40 aluminum lake, DL alpha tocopherol, TBHQ (preservative)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Chips · Slice