Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Zanae Dolmades Vine Leaves Stuffed With Rice 280g Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Ingredients

Rice (cooked) 60%, vine leaves 15%, water, vegetable oils (soyaoil and sunflower oil in varying proportions), onion, salt, spearmint, dill, black pepper, acid: citric acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Zanae Dolmades Vine Leaves Stuffed With Rice 280g is available at 3 retailers

Grocery GatewayWoolworthsHarris Farms

About this product

Grain · Pouch

Flavor
HerbaceousSavoryTangy
Texture
SoftTender
Commonly used for
Side DishSnackingMeal Prep
Vegetarian? Zanae Dolmades Vine Leaves Stuffed With Rice 280g | Spoonful