Is ZanaMia Green Multivitamin Juice Drink, 25.4 fl oz Vegetarian?

Ingredients

Water, Juces End Purres, Concentrated Fruit Juices (Apple, Orange, Pineapple, Mango, Banana, Passion Fruit, Peach, Lychee, Guava, Pear, Kiwi, Lime, Papaya), Sugar (A), Glucose Syrup (B), Acidity Regulator - Citric Acid, Stabilizers: Guar Gum, Locust Bean Gum, Enriching Agent - Vitamin C, Vitamin A, Vitamin E, Thiamine, Riboflavin, Niecin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Coloring (Chlorophyllins Copper Complex, Curcumin), Flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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