Is Zapps Potato Chips Voodoo Flavor Low FODMAP?
Description
Bold, spicy Cajun style seasoning delivers pronounced tang and smoky heat on thick, kettle crisp ridged chips; reviewers cite strong, consistent crunch, frequent use for casual snacking, sandwiches and party mixes, and occasionally note variable spice levels and lingering seasoning on fingers; some note occasional bag to bag seasoning differences.
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Description
Bold, spicy Cajun style seasoning delivers pronounced tang and smoky heat on thick, kettle crisp ridged chips; reviewers cite strong, consistent crunch, frequent use for casual snacking, sandwiches and party mixes, and occasionally note variable spice levels and lingering seasoning on fingers; some note occasional bag to bag seasoning differences.
Ingredients
TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, PROTEIN, POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SUGAR, SALT, SODIUM DIACETATE (ARTIFICIAL FLAVOR.), TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, PAPRIKA AND TURMERIC EXTRACT, PAPRIKA, SPICE, NATURAL SMOKE FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.