Is ZARO'S BAKERY, RUGELACH, RASPBERRY Dairy Free?

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE SALT, CAROB BEAN GUM, GUAR GUM), RASPBERRY JAM (RASPBERRIES, WATER, GRANULATED SUGAR, CORN STARCH, LOCUST BEAN GUM, CITRIC ACID, SALT AND ASCORBIC ACID), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM), CRUMBS (WATER, EGG, SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY OIL, PALM OIL, MODIFIED CORN STARCH, WHEY WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES) CASHEWS AND RAISINS.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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