Is Zatarain's Blackened Chicken Alfredo Frozen Dinner, 10.5 oz Dairy Free?

Ingredients

Cooked Enriched Macaroni Product (Water, Durum Wheat Semolina (Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Blackened Seasoned Grilled Chicken (Chicken Tenders, Water, Blackened Seasoning (Salt, Spices (Including Red Pepper And Paprika), Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives Of Oregano, Soy Lecithin)), Cream, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Half And Half (Milk, Cream), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Sweet Dairy Whey, Heavy Cream Sauce (Shortening Powder (Partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate And Mono And Diglycerides), Corn Maltodextrin, Modified Corn Starch, Dehydrated Sweet Cream (Pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin, Bht), Salt, Sugar, Garlic Powder, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice, Lemon Oil, Bht), Natural Butter Flavor, Disodium Inosinate And Disodium Guanylate), Cheese Flavor (A Dehydrated Blend Of Romano Cheese (Part Skim Cows Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Buttermilk Solids, Sodium Phosphate, Salt), Milk (Vitamin D3 Added), Nonfat Milk Solids (Nonfat Milk, Whey Solids (Lactose), Vitamin A And D3), Dry Buttermilk, Cheese Flavor (A Dehydrated Blend Of Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Green Onions, Modified Corn Starch, Sharp Cheddar Cheese Flavor (Dehydrated Granular And Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Corn Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Corn Maltodextrin, Canola Oil, Sea Salt, Yeast Extract, Mono And Diglycerides, Potassium Chloride, Spices, Parsley Flakes, Granulated Garlic, Disodium Phosphate, Xanthan Gum, Dextrose, Chili Powder (Chili Pepper, Cumin, Salt, Caramel Color, Garlic Powder, Oregano), Sugar, Granulated Onion, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers)

Take it with you

Scan to open Zatarain's Blackened Chicken Alfredo Frozen Dinner, 10.5 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

Where to buy

Zatarain's Blackened Chicken Alfredo Frozen Dinner, 10.5 oz is available at 1 retailer

About this product

Frozen Meal · Frozen