Is Zatarain's Kosher Crawfish, Shrimp & Crab Boil, 16 oz Bag Gluten Free?
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Ingredients
Salt, Dextrose, Spices (Including Red Pepper), Modified Palm Oil, Extractives of Paprika, Citric Acid, Natural Flavor, Monosodium Glutamate (Flavor Enhancer), Lemon Juice Concentrate & Sugar.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
Hidden FODMAP
Natural Flavor is the give away without revealing what it is. Heart burn! Not constant for me and it occurred 4 1/2 hours later when preparing to go to sleep.
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