Is Zatarain's No Artificial Flavors Gluten Free Reduced Sodium Jambalaya Rice Dinner Mix, 12 oz Box Vegetarian?
Description
Savory, mildly spicy rice seasoned for a Creole-style profile, offering a tender-to-fluffy texture when cooked; reviewers note quick, consistent results and appreciate convenience for weeknight meals. Commonly served with sausage, shrimp, or chicken, it functions as a simple one-pot base or side that reheats well and yields reliable family-sized portions.
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Description
Savory, mildly spicy rice seasoned for a Creole-style profile, offering a tender-to-fluffy texture when cooked; reviewers note quick, consistent results and appreciate convenience for weeknight meals. Commonly served with sausage, shrimp, or chicken, it functions as a simple one-pot base or side that reheats well and yields reliable family-sized portions.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ONION, SPICES (INCLUDING PAPRIKA, RED PEPPER, CHILI PEPPER, BLACK PEPPER), SALT, RED AND GREEN BELL PEPPER, YEAST EXTRACT & GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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