Is ZELDA'S SWEET SHOPEE, COOKIES, TRIPLE CHOCOLATE PEPPERMINT, TRIPLE CHOCOLATE PEPPERMINT Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
natural peppermint flavor
vitamin b12
vitamin a palmitate
artificial and natural flavors
+5 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BROWN SUGAR, VEGETABLE OIL, SOY FLOUR, EGGS, DUTCH COCOA, SOYBEANS, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CORN SYRUP, DEXTROSE, SOY LECITHIN, NATURAL VANILLA FLAVOR, VITAMIN E, INVERT SUGAR, CITRIC ACID, MONO-AND DI-GLYCERIDES OF FATTY ACIDS, POLYGLYCEROL POLYRICINOLEATE, SALT, ARTIFICIAL AND NATURAL FLAVORS, OAT FIBER, WATER, EVAPORATED CANE JUICE, TRICALCIUM CITRATE, SEA SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12, BAKING SODA, XANTHAN GUM, NATURAL PEPPERMINT FLAVOR, ROSEMARY EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.