Is Zen Almond Milk Plant Base Chocolate Pudding GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

organic cocoa

organic cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Almond Milk (water, Organic Almonds), Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed With Alkali), Organic Natural Flavors, Carrageenan Organic Sunflower Oil, Evaporated Salt, Organic Locust Bean Gum. Contains: Tree Nuts (almonds).

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