Is Zen Coconut Chocolate Pudding Vegan?
Description
Silky, chocolate-forward pudding with pronounced coconut notes and a smooth, spoonable consistency. Consumers commonly report a rich, balanced flavor and creamy mouthfeel, used as a ready-to-eat snack, chilled dessert, or topping for fruit and baked items. Reviews frequently note consistency and convenience, with occasional comments on portion size and packaging.
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Description
Silky, chocolate-forward pudding with pronounced coconut notes and a smooth, spoonable consistency. Consumers commonly report a rich, balanced flavor and creamy mouthfeel, used as a ready-to-eat snack, chilled dessert, or topping for fruit and baked items. Reviews frequently note consistency and convenience, with occasional comments on portion size and packaging.
Ingredients
Calcium, Potassium, Iron, Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed with alkali), Organic Locust Bean Gum, Sea Salt. Contains: Coconut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.