Is Zen Coconut Chocolate Pudding Vegetarian?
Description
Silky, chocolate-forward pudding with pronounced coconut notes and a smooth, spoonable consistency. Consumers commonly report a rich, balanced flavor and creamy mouthfeel, used as a ready-to-eat snack, chilled dessert, or topping for fruit and baked items. Reviews frequently note consistency and convenience, with occasional comments on portion size and packaging.
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Description
Silky, chocolate-forward pudding with pronounced coconut notes and a smooth, spoonable consistency. Consumers commonly report a rich, balanced flavor and creamy mouthfeel, used as a ready-to-eat snack, chilled dessert, or topping for fruit and baked items. Reviews frequently note consistency and convenience, with occasional comments on portion size and packaging.
Ingredients
Calcium, Potassium, Iron, Water, Organic Coconut Cream, Organic Cane Sugar, Organic Corn Starch, Organic Cocoa (processed with alkali), Organic Locust Bean Gum, Sea Salt. Contains: Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.