Is Zena Greens Organic Supergreens Fruits And Vegetables Dairy Free?

Ingredients

Calcium, Iron, Sodium, Organic Supergreens, Antioxidants, Fruits, Vegetables & Herbs Blend: Organic Spirulina (whole Plant) Powder, Organic Spinach Powder, Organic Wheat Grass (young Leaves) Powder, Organic Barley Grass (young Leaves) Powder, Organic Oat Grass (young Leaves) Powder, Organic Alfalfa Grass (young Leaves) Powder, Organic Kale (leaf And Stalk) Powder, Organic Berry Essential™ Antioxidant Blend: Pomegranate Juice Powder (organic), Acai Juice Powder (organic), Goji Juice Powder (organic), Grape Juice Powder (organic), Amla Fruit Powder (organic), Cranberry Powder (organic), Aronia Powder (organic), Sea Buckthorn Juice Powder (organic), Camu Camu Powder (organic), Acerola Juice Powder 12% Vit C (organic), Maquiforza (organic), Organic Carrot (whole Root (taproot)) Powder, Organic Cauliflower (edible Curd) Powder, Organic Chlorella (whole Plant) Powder, Organic Garlic (bulb) Powder, Organic Moringa (leaf) Powder, Organic Onion (root Bulb) Powder, Organic Parsley (leaf) Powder, Organic Quinoa (grain) Powder, Organic Vitakelp Hebridean Seaweed (thallus) Powder, Plantpwr™ Protein Blend (organic): Brown Rice Protein Powder (organic), Pea Protein Powder (organic), Sacha Inchi Powder (organic), Pumpkin Seed Protein Powder (organic), Organic Ashwagandha (root) Powder, Organic Ginger Root (rhizomes) Powder, Organic Cinnamon (bark) Powder, Organic Cocoa Powder Alkalized, Organic Defatted Flax Seed (hull) Powder, Organic Maca (root) Powder, Organic Shatavari (root) Powder, Organic Green Tea (leaf) Extract, Organic Sea Veggie Blend (laminaria Hyperborea, Ascophyllum Nodosum, Laminaria Digitata) (whole Thallus) Organic Fiber Blend: 2893 M Organic Acacia Gum, Organic Ground Rice Hulls 507 My Organic Prebiotic & Probiotics Blend: Organic Inulin (from Jerusalem Artichoke), Gut Health Probiotics (l. Rhamnosus, L. Plantarum, Pa, L. Acidophilus, L. Gasseri, B. Longum, B. Lactis) 251 Organic Hydration Blend: Organic Broccoli (floret And Stalk) Powder, Organic Green Cabbage (leaf) Powder, Organic Celery (stalk) Powder, Organic Green Bell Pepper (fruit) Powder, Organic Coconut Water Powder, Organic Lemon Juice Powder Organic Super Mushroom & Digestive Enzyme Blend: Super Mushroom Blend [organic Cordyceps (cordyceps Militaris), Organic Cordyceps (cordyceps Sinensis), Organic Reishi (ganoderma Lucidum), Organic Maitake (grifola Frondosa), Organic Lion's Mane (hericium Erinaceus), Organic Chaga (inonotus Obliquus), Organic Shiitake (lentinula Edodes), Organic Oyster (pleurotus Ostretus), Organic Turkey Tail (trametes Versicolor), Organic Stew Fungus (tremella Fuciformis), Organic Parasol (lepiota Procera), Organic Oyster (pleutrotus Eryngli)], Cellulase, Amylase, Protease. Organic Natural Flavors, Citric Acid, Organic Stevia. Contains Coconut, Wheat (as Wheatgrass).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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