Is Zenb Spicy Miso Ramen Vegetarian?


Ingredients
Whole Yellow Pea Flour (with Skin), Soy Sauce (water, Soybeans, Salt), Red Miso (soybeans, Koji Rice [rice, Culture], Sea Salt, Water), Date Syrup, Sesame Paste, Water, Cabbage Powder, White Miso (soybeans, Koji Rice [rice, Culture], Sea Salt, Water), Sea Salt, Sesame Oil, Roasted Garlic Puree, Ginger Puree (ginger, Water), Nutritional Yeast, Ancho Chili Powder, Ground Cayenne Pepper, Ground White Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


