Is Zenshi Vegetable Roll Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium chloride to promote color retention
  • L-cysteine hydrochloride

calcium chloride to promote color retention

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sushi Brown Rice (water, Brown Rice, Sugar, Distilled Vinegar, Salt, Rice Vinegar, Gluconic Acid), Brown Sugar, Avocado (avocado, Water, L-cysteine Hydrochloride And Calcium Chloride To Promote Color Retention), Carrot, Cucumber, Pickled Ginger (ginger, Water, Sugar, Fructose, Salt, Contains 2% Or Less Of Acetic Acid, Citric Acid, Malic Acid, Potassium Sorbate As A Preservative), Wasabi (water, Horseradish, Corn Flour, Mustard, Citric Acid, Yellow 5, Blue 1), Sesame Seeds, Seaweed.

Check Zenshi Vegetable Roll against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Roll

Flavor
SavorySaltyAcidicVinegary
Texture
SoftCreamyChewy
Commonly used for
LunchSnackingMeal Prep