Is Zero Sugar Fast Hydration GERD Friendly?
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Why it's not GERD friendly
- lemon-lime
- citric acid
lemon-lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
sodium citrate, citric acid, potassium citrate, maltodextrin, magnesium citrate, natural flavor, salt, ascorbic acid (vitamin C), silicon dioxide, sucralose, fruit and vegetable juice for color (peach, watermelon flavors only), turmeric for color (lemon-lime, passion fruit flavors only), zinc aspartate, acesulfame potassium, niacinamide (vitamin B3), d-calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Powder