Is Zest Tea Energy Hot Tea Variety Pack, High Caffeine Blend Natural & Healthy Coffee Substitute, Perfect for Keto, Mini Sampler, 8 Sachets (4 Flavors) Vegan?
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Ingredients
Apple Cinnamon Black: South Indian Flower Orange Pekoe Black Tea, Cinnamon Chips, Apple Pieces, Cinnamon Flavor, Apple Flavor, Natural Caffeine || Blue Lady Black: South Indian Black Tea, Cornflower, Hibiscus, Orange, Lemon, Natural Caffeine From Tea || Pomegranate Mojito Green: Young Hyson Chinese Green Tea, Peppermint, Pomegranate And Lime Flavor, Natural Caffeine From Tea || Earl Grey Black: South Indian Flower Orange Pekoe Black Tea, Bergamot Flavor, Natural Caffeine From Tea
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.