Is Zest Tea Energy Hot Tea Variety Pack, High Caffeine Blend Natural & Healthy Coffee Substitute, Perfect for Keto, Mini Sampler, 8 Sachets (4 Flavors) Vegetarian?
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Ingredients
Apple Cinnamon Black: South Indian Flower Orange Pekoe Black Tea, Cinnamon Chips, Apple Pieces, Cinnamon Flavor, Apple Flavor, Natural Caffeine || Blue Lady Black: South Indian Black Tea, Cornflower, Hibiscus, Orange, Lemon, Natural Caffeine From Tea || Pomegranate Mojito Green: Young Hyson Chinese Green Tea, Peppermint, Pomegranate And Lime Flavor, Natural Caffeine From Tea || Earl Grey Black: South Indian Flower Orange Pekoe Black Tea, Bergamot Flavor, Natural Caffeine From Tea
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.