Is Zest & Zing Christmas Spice Gift Set Turkey Rub, Stuffing, Veggies & Gammon Dairy Free?
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Ingredients
Turkey Rub: Sage, Rosemary, Oregano, Thyme, Marjoram, Black Pepper, Parsley, Celery, Green Pepper, Turkey Brining Blend: Sea Salt, Brown Sugar, Garlic, Juniper, Black Peppercorns, Fennel, Chilli, Thyme, Bay Leaves, Lemon, Sage, Allspice, Rosemary, Veggies Rub: Sun Dried Tomato, Rosemary, Lemon Peel, Fennel, Black Pepper, Chilli, Garlic, Citric Acid, Sea Salt, Gammon Blend: Chilli, Black Pepper, Salt, Garlic, Allspice, Nutmeg, Thyme, Basil, Cinnamon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.