Is Zesty Cheddar & Italian Herb Crunchers Dairy Free?

Ingredients

Soy protein concentrate, tapioca starch, soy protein isolate, navy bean powder soybean oil, whey, maltodextrin, dextrin, salt dextrose, tomato powder, garlic powder, natural flavors, spices,cheddar cheese (pasteurized milk culture, salt, enzymes), onion powder, torula yeast,sugar, buttermilk, yeast extract, sweet cream malic acid, probiotic (organic inulin, Bacillus coagulans GBI-30 6086), citric acid, extractives of paprika (color), lactic acid, potato starch, corn starch, guar gum, pectin. Vitamins and Minerals: Calcium phosphate, dipotassium phosphate, magnesium oxide, ascorbic acid (vitamin C), potassium chloride, vitamin E acetate, vitamin A palmitate, thiamine mononitate (vitamin B1), biotin, niacinamide (vitamin B3), zinc oxide, reduced iron, calcium pantothenate (vitamin B5), cholecalciferol (vitamin D3), phylloquinone (vitamin K1), manganese sulfate, copper suliale anhydrous, pyridoxine hydrochloride (vitamin Bo) riboflavin (vitamin B2), potassium iodine,sodu selenite, cyanocobalamin (vitamin B12), chromium chloride, folic acid, sodium molybdate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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