Is Zesty Cheddar & Italian Herb Crunchers Gluten Free?

Ingredients

Soy protein concentrate, tapioca starch, soy protein isolate, navy bean powder soybean oil, whey, maltodextrin, dextrin, salt dextrose, tomato powder, garlic powder, natural flavors, spices,cheddar cheese (pasteurized milk culture, salt, enzymes), onion powder, torula yeast,sugar, buttermilk, yeast extract, sweet cream malic acid, probiotic (organic inulin, Bacillus coagulans GBI-30 6086), citric acid, extractives of paprika (color), lactic acid, potato starch, corn starch, guar gum, pectin. Vitamins and Minerals: Calcium phosphate, dipotassium phosphate, magnesium oxide, ascorbic acid (vitamin C), potassium chloride, vitamin E acetate, vitamin A palmitate, thiamine mononitate (vitamin B1), biotin, niacinamide (vitamin B3), zinc oxide, reduced iron, calcium pantothenate (vitamin B5), cholecalciferol (vitamin D3), phylloquinone (vitamin K1), manganese sulfate, copper suliale anhydrous, pyridoxine hydrochloride (vitamin Bo) riboflavin (vitamin B2), potassium iodine,sodu selenite, cyanocobalamin (vitamin B12), chromium chloride, folic acid, sodium molybdate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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