Is ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS, ZESTY CHEDDAR RANCH Dairy Free?

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Why it's not dairy free

  • cream
  • reduced lactose whey
  • butter
  • whey
  • cheddar cheese
  • buttermilk
  • contains 2% or less of sugar, salt, soy lecithin, monosodium glutamate, onion, buttermilk, leavening
  • cheese cultures
  • +2 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SUGAR, SALT, SOY LECITHIN, MONOSODIUM GLUTAMATE, ONION, BUTTERMILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, WHEY, GARLIC POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), REDUCED LACTOSE WHEY, YEAST EXTRACT, TOMATO POWDER, PARSLEY, MALTODEXTRIN, CORNSTARCH, CITRIC ACID, SPICES, DEXTROSE, BELL PEPPER, LACTIC ACID, BUTTER (CREAM), PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR.

Check ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS, ZESTY CHEDDAR RANCH against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cracker · Cracker

Flavor
SavoryTangySaltyButtery
Texture
Crunchy
Commonly used for
SnackingDippingOn The GoSoup