Is ZESTY CHICKEN SOUP'D UP RAMEN NOODLE SOUP, ZESTY CHICKEN Vegetarian?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Dried Red Bell Pepper, Salt, Dried Corn, Dried Carrot Flake, Contains Less Than 2% Of Autolyzed Yeast Extract, Beet Powder (Color), Caramel Color, Citric Acid, Concentrated Lime Juice, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Chicken, Dried Onion, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Lard, Maltodextrin, Modified Food Starch, Molasses, Natural Flavor, Onion Powder, Paprika Oleoresin (Color), Potassium Carbonate, Potassium Chloride, Potato Powder, Powdered Carrot Juice, Powdered Chicken, Sodium Alginate, Sodium Bicarbonate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sugar, Tbhq, Textured Soy Protein, Tomato Powder, Vinegar, Wheat, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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