Is ZESTY COUSCOUS BOWLS STARTER KIT WITH ZUCCHINI & MEDITERRANEAN SPICES, ZESTY COUSCOUS WITH ZUCCHINI & MEDITERRANEAN SPICES Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BONELESS SKINLESS CHICKEN BREAST, ZUCCHINI, GRAPE TOMATOES, ISRAELI COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), LEMON, UNSALTED BUTTER**, SOUR CREAM (CULTURED MILK & CREAM, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, WATER, CITRIC ACID, NATURAL FLAVOR [MILK] AND POTASSIUM SORBATE (PRESERVATIVE]), VEGGIE STOCK CONCENTRATE (VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT AND CELERY], SUGAR, MALTODEXTRIN, SALT AND YEAST EXTRACT), OLIVE OIL**, TURKISH SPICE BLEND (CUMIN, GARLIC POWDER, CORIANDER, ALLSPICE, CHILI FLAKES)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Poultry · Kit