Yes! The manufacturer claims that this product is gluten free.

Is SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Zesty, moderately spicy flavor with a creamy, slightly chunky texture and a mild cheesy finish. Commonly used as a quick microwaveable meal, side dish, or topping for bowls and tacos. Reviewers frequently cite convenient preparation and satisfying heat, while some note inconsistent portion sizes and occasional variability in seasoning consistency.

Ingredients

Seasoned Rice (Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)), Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Santa Fe Style Sauce (Water, Light Sour Cream (Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Fire Roasted Green Chiles (Green Chile Peppers, Citric Acid), Onions, Modified Food Starch, Nonfat Milk, Maltodextrin, Half And Half (Milk, Cream), Dehydrated Onion, Salt, Natural Flavor (Contains Soy Lecithin), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Cultured Cream, Yeast Extract, Xanthan Gum, Spice, Onion Powder, Tocopherols), Zucchini, Black Beans, Red Beans, Corn, Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Red Bell Peppers, Modified Food Starch, Skim Milk, Seasoned Rice (Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)), Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Skim Milk

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA Gluten Free? | Spoonful