Is SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA Dairy Free?

Description
Zesty, moderately spicy flavor with a creamy, slightly chunky texture and a mild cheesy finish. Commonly used as a quick microwaveable meal, side dish, or topping for bowls and tacos. Reviewers frequently cite convenient preparation and satisfying heat, while some note inconsistent portion sizes and occasional variability in seasoning consistency.

Description
Zesty, moderately spicy flavor with a creamy, slightly chunky texture and a mild cheesy finish. Commonly used as a quick microwaveable meal, side dish, or topping for bowls and tacos. Reviewers frequently cite convenient preparation and satisfying heat, while some note inconsistent portion sizes and occasional variability in seasoning consistency.
Ingredients
Seasoned Rice (Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)), Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Santa Fe Style Sauce (Water, Light Sour Cream (Cultured Nonfat Milk And Cream, Nonfat Dry Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum), Fire Roasted Green Chiles (Green Chile Peppers, Citric Acid), Onions, Modified Food Starch, Nonfat Milk, Maltodextrin, Half And Half (Milk, Cream), Dehydrated Onion, Salt, Natural Flavor (Contains Soy Lecithin), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Cultured Cream, Yeast Extract, Xanthan Gum, Spice, Onion Powder, Tocopherols), Zucchini, Black Beans, Red Beans, Corn, Part-skim Mozzarella Cheese (Cultured Part Skim Milk, Salt, Enzymes), Red Bell Peppers, Modified Food Starch, Skim Milk, Seasoned Rice (Cooked Enriched White Rice (Water, Enriched Rice (White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)), Tomato Paste, Water, Onions, Garlic, Spices, Carrot Juice Concentrate, Corn Oil, Salt, Paprika, Modified Cornstarch, Xanthan Gum, Garlic Powder, Natural Flavor), Skim Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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