Is ZESTY DELI STYLE SPICY BROWN MUSTARD, SPICY BROWN GERD Friendly?
Description
Bold, spicy brown mustard with a pronounced, sharp heat and moderate tang; texture is smooth with a slight graininess that adds bite. Commonly used as a sandwich and deli condiment, on sausages and burgers, and for dipping or mixing into sauces. Reviewers cite consistent flavor, reliable heat, and good versatility.
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Why it's not GERD friendly
- onion powder
- white distilled vinegar
onion powder
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bold, spicy brown mustard with a pronounced, sharp heat and moderate tang; texture is smooth with a slight graininess that adds bite. Commonly used as a sandwich and deli condiment, on sausages and burgers, and for dipping or mixing into sauces. Reviewers cite consistent flavor, reliable heat, and good versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Distilled Vinegar, Water, Mustard Seeds, Salt, Spices, Turmeric, Onion Powder, Paprika, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ZESTY DELI STYLE SPICY BROWN MUSTARD, SPICY BROWN is available at 1 retailer
About this product
Condiment · Bottle, Liquid