Is ZESTY DELI STYLE SPICY BROWN MUSTARD, SPICY BROWN Low FODMAP?
Description
Bold, spicy brown mustard with a pronounced, sharp heat and moderate tang; texture is smooth with a slight graininess that adds bite. Commonly used as a sandwich and deli condiment, on sausages and burgers, and for dipping or mixing into sauces. Reviewers cite consistent flavor, reliable heat, and good versatility.
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Description
Bold, spicy brown mustard with a pronounced, sharp heat and moderate tang; texture is smooth with a slight graininess that adds bite. Commonly used as a sandwich and deli condiment, on sausages and burgers, and for dipping or mixing into sauces. Reviewers cite consistent flavor, reliable heat, and good versatility.
Ingredients
White Distilled Vinegar, Water, Mustard Seeds, Salt, Spices, Turmeric, Onion Powder, Paprika, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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