Is Zesty Lemon Cheesecake Dairy Free?

Ingredients

Medium Fat Soft Cheese (MILK), Semi-Skimmed MILK (MILK), Vital Wheat Gluten, Whey Protein Concentrate (MILK), Dried Whey Powder (MILK), Water, Natural Erythritol, Wheat Flour (with added Iron, Niacin, Thiamine, Calcium Carbonate), Natural Lemon Juice, Vegetable Margarine (Palm Oil, Rapeseed Oil), Sugar, Corn Starch, Tapioca Starch, Sugar, Pectin, Natural Lemon Essential Oil, Natural Lemon Flavour, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum, Colour: Curcumin, Sweetener: Sucralose Allergens in bold.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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