Is ZESTY ORGANIC KALE SALAD WITH ORGANIC ZESTY DRESSING Vegan?

Ingredients

KALE*, CARROTS*, GREEN CABBAGE*, RADICCHIO*, WALNUTS*, PLUMS*, DRESSING* (EXPELLER PRESSED SOY OIL*, WATER, TOMATILLOS*, CILANTRO*, WHITE WINE VINEGAR*, PASTEURIZED EGG YOLK*, SALT, EVAPORATED CANE JUICE*, NATURAL FLAVORS, GARLIC*, SPICES*, LEMON JUICE CONCENTRATE*, XANTHAN GUM, LACTIC ACID, DEHYDRATED RED BELL PEPPERS*, CAYENNE PEPPER*).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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