Is Zesty Ranch Crackers Vegan?

Ingredients

BROWN RICE FLOUR, CORN FLOUR, GLUTEN FREE OATS, POTATO STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SAFFLOWER OIL, ROSEMARY EXTRACT, ASCORBIC ACID, TOCOPHEROLS AND/OR ASCORBYL PALMITATE, ANNATTO (FOR COLOUR), POTATOES, ZESTY RANCH SEASONING (MALTODEXTRIN, SALT, CANE SUGAR, GARLIC POWDER, TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID), YEAST EXTRACT, LACTIC ACID POWDER, SAfflower oil, sugar, rice flour, ontains 2% or less of hulled millet, leavening,salt, whey protein concentrate, bakers yeast extract, sunflower and/or canola lechtun, natural flavor(milk), yeast

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Cracker