Is ZESTY RANCH FLAVORED RINGS, ZESTY RANCH Gluten Free?
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Ingredients
YELLOW CORNMEAL, REFINED SOYBEAN OIL, ZESTY RANCH SEASONING (BUTTERMILK, WHEY, GARLIC AND ONION POWDERS, SALT, DEXTROSE, MONOSODIUM GLUTAMATE, SOUR CREAM [CULTURED CREAM, NONFAT MILK], TOMATO POWDER, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], NATURAL FLAVORS, SPICES, CITRIC ACID, LACTIC ACID, YEAST EXTRACT, AND SILICON DIOXIDE ADDED TO PREVENT CAKING)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.