Is ZESTY RANCH VEGGIE STRAWS, ZESTY RANCH Vegetarian?

Ingredients

VEGGIE STRAWS (POTATO STARCH, POTATO FLAKES, POTATO GRANULES, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, TOMATO PASTE POWDER, BEETROOT POWDER, TURMERIC POWDER, NON GMO CANOLA OIL), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, PALM, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), ZESTY RANCH SEASONING (SALT, ONION POWDER, MALTODEXTRIN, CORN STARCH, GARLIC POWDER, BUTTERMILK, TOMATO SOLIDS, DEXTROSE, SUGAR, PARSLEY, SPICES, SOYBEAN OIL, CONTAINS 2% OR LESS OF SILICON DIOXIDE [ANTI-CAKING AGENT]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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