Is ZESTY SEAFOOD WITH OLD BAY SEASONING 30 MINUTE MARINADE, ZESTY SEAFOOD Vegetarian?
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Ingredients
WATER, DISTILLED VINEGAR, LEMON JUICE, SUGAR, SALT, MODIFIED CORN STARCH, SEAFOOD SEASONING [CELERY SALT (SALT, CELERY), SPICES (INCLUDING MUSTARD, BLACK PEPPER, RED PEPPER), PAPRIKA], GARLIC, RED BELL PEPPER, ONION, SEAFOOD SEASONING [CELERY SALT (SALT, CELERY), SPICES (INCLUDING MUSTARD, BLACK PEPPER, RED PEPPER), AND PAPRIKA), XANTHAN GUM (THICKENER), POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY) & NATURAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.