Is Zesty Taco Flavour Tortilla Chips Vegetarian?
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Why it's a maybe for vegetarian
- calcium hydroxide
- lactic acid
- sodium acetate
- natural smoke flavour
- +2 more
calcium hydroxide
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Whole grain yellow corn, Vegetable oil, Modified milk ingredients, Salt, Onion powder, Spices, Monosodium glutamate, Torula yeast, Dextrose, Corn maltodextrin, Sugar, Cheddar cheese, Garlic powder, Natural and artificial flavours (natural smoke flavour), Sodium acetate and acetic acid, Tomato powder, Yeast extract, Spice extractives, Sodium phosphate, Cornstarch, Dehydrated parsley, Citric acid, Lactic acid, Calcium hydroxide.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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