Is Zevia Zero Calorie Soda Mountain Zevia -- 6 Cans GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • caffeine
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A citrus-forward, crisp soda with bright, tangy flavor and lively carbonation. Smooth, fizzy mouthfeel makes it suitable for casual sipping, iced serving, or as a mixer with spirits. Customers commonly praise its bold citrus profile and portability, while some note a lingering sweet aftertaste and variable sweetness intensity among reviewers.

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Ingredients

Carbonated Water, Erythritol, Natural Flavors, Citric Acid, Reb A (Stevia Extract), Caffeine, Beta Carotene, Carbonated Water, Beta Carotene

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Where to buy

Zevia Zero Calorie Soda Mountain Zevia -- 6 Cans is available at 9 retailers

Whole FoodsVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsCentral MarketYummy

About this product

Beverage · Can

Flavor
CitrusTangySweet
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking