Is Zevia Zero Calorie Soda Mountain Zevia -- 6 Cans Low FODMAP?
Description
A citrus-forward, crisp soda with bright, tangy flavor and lively carbonation. Smooth, fizzy mouthfeel makes it suitable for casual sipping, iced serving, or as a mixer with spirits. Customers commonly praise its bold citrus profile and portability, while some note a lingering sweet aftertaste and variable sweetness intensity among reviewers.
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Description
A citrus-forward, crisp soda with bright, tangy flavor and lively carbonation. Smooth, fizzy mouthfeel makes it suitable for casual sipping, iced serving, or as a mixer with spirits. Customers commonly praise its bold citrus profile and portability, while some note a lingering sweet aftertaste and variable sweetness intensity among reviewers.
Ingredients
Carbonated Water, Erythritol, Natural Flavors, Citric Acid, Reb A (Stevia Extract), Caffeine, Beta Carotene, Carbonated Water, Beta Carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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