This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zevia Zero Calorie Soda Mountain Zevia -- 6 Cans Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A citrus-forward, crisp soda with bright, tangy flavor and lively carbonation. Smooth, fizzy mouthfeel makes it suitable for casual sipping, iced serving, or as a mixer with spirits. Customers commonly praise its bold citrus profile and portability, while some note a lingering sweet aftertaste and variable sweetness intensity among reviewers.

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Ingredients

Carbonated Water, Erythritol, Natural Flavors, Citric Acid, Reb A (Stevia Extract), Caffeine, Beta Carotene, Carbonated Water, Beta Carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Zevia Zero Calorie Soda Mountain Zevia -- 6 Cans is available at 9 retailers

Whole FoodsVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsCentral MarketYummy

About this product

Beverage · Can

Flavor
CitrusTangySweet
Texture
Carbonated
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Zevia Zero Calorie Soda Mountain Zevia -- 6 Cans | Spoonful