Is Zevia Zero Sugar Soda Creamy Root Beer GERD Friendly?
Description
Smooth, creamy root-beer flavor with moderate carbonation, often described as reminiscent of classic fountain sodas. Common uses include sipping chilled, blending into ice cream floats, or serving at casual gatherings. Reviewers frequently praise the creamy mouthfeel and fizzy lift while some report a subtle lingering aftertaste and variable sweetness perceptions.
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy root-beer flavor with moderate carbonation, often described as reminiscent of classic fountain sodas. Common uses include sipping chilled, blending into ice cream floats, or serving at casual gatherings. Reviewers frequently praise the creamy mouthfeel and fizzy lift while some report a subtle lingering aftertaste and variable sweetness perceptions.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, Natural Flavors. Stevia Leaf Extract. Citric Acid.
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Often paired with GERD Friendly
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About this product
Beverage · Liquid