No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Ziggy's Sliced Pepperoni Cooked Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Pre-cooked, thinly sliced pepperoni offers a savory, mildly smoky flavor with a firm yet yielding texture that crisps when heated. Commonly used as a pizza topping, sandwich layer, or snack on charcuterie boards, customers mention consistent slice thickness, convenient packaging, good value, and occasional reports of excess oiliness and inconsistencies.

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Ingredients

Pork, Chicken; Water, Modified Corn Starch, Salt, Glucose Solids, Potassium Lactate, Spices, Sugar, Garlic Powder, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Smoke. May Contain Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ziggy's Sliced Pepperoni Cooked is available at 5 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent GrocerValuemart

About this product

Meat · Slice

Flavor
SavoryPepperySmokySpicy
Texture
ChewyOily
Commonly used for
SandwichSnackingMeal PrepGarnishing
Low FODMAP? Ziggy's Sliced Pepperoni Cooked | Spoonful