Is Ziggy's Sliced Pepperoni Cooked Low FODMAP?
Description
Pre-cooked, thinly sliced pepperoni offers a savory, mildly smoky flavor with a firm yet yielding texture that crisps when heated. Commonly used as a pizza topping, sandwich layer, or snack on charcuterie boards, customers mention consistent slice thickness, convenient packaging, good value, and occasional reports of excess oiliness and inconsistencies.
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Description
Pre-cooked, thinly sliced pepperoni offers a savory, mildly smoky flavor with a firm yet yielding texture that crisps when heated. Commonly used as a pizza topping, sandwich layer, or snack on charcuterie boards, customers mention consistent slice thickness, convenient packaging, good value, and occasional reports of excess oiliness and inconsistencies.
Ingredients
Pork, Chicken; Water, Modified Corn Starch, Salt, Glucose Solids, Potassium Lactate, Spices, Sugar, Garlic Powder, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite, Smoke. May Contain Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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