Is Ziggy's Sliced Turkey Pepperoni Low FODMAP?
Description
Sliced deli rounds offer a mildly smoky, lightly spiced flavor with a firm, slightly chewy texture; reviewers note consistent slicing, low greasiness, and convenient packaging. Commonly used as a pizza topping, sandwich or snack addition, they also appear on charcuterie boards; some customers report occasional dryness or mild seasoning concerns.
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Description
Sliced deli rounds offer a mildly smoky, lightly spiced flavor with a firm, slightly chewy texture; reviewers note consistent slicing, low greasiness, and convenient packaging. Commonly used as a pizza topping, sandwich or snack addition, they also appear on charcuterie boards; some customers report occasional dryness or mild seasoning concerns.
Ingredients
Calories, Fat, Carbohydrate, Protein, Cholesterol, Sodium, Potassium, Calcium, Iron, Turkey, Water, Modified Potato Starch, Salt, Potassium Chloride Spices, Garlic Powder, Sodium Erythorbate, Sodium Nitrite Smoke. May Contain: Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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