Is Ziggy's Sub Trio Dairy Free?

Ingredients

Smoked Black Forest Ham: Pork, Water, Salt, Sugar, Potassium Lactate, Flavour, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke. Salami: Pork, Water, Salt, Potassium Lactate, Mustard, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Herbs And Spices, Garlic Powder, Sodium Nitrite, Smoke. Bologna: Pork, Water, Modified Corn Starch, Salt, Modified Milk Ingredients, Potassium Lactate, Sodium Phosphate, Mustard, Sodium Erythorbate, Sodium Diacetate, Herbs And Spices, Garlic Powder, Sodium Nitrite, Smoke.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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