Is Zina's Shrimp Salad Vegetarian?
Why it's not vegetarian
- surimi fish protein
- pollock
- shrimp
- natural flavor
surimi fish protein
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
SHRIMP (SALT, SODIUM TRIPOLYPHOSPHATE), SURIMI (FISH PROTEIN (POLLOCK AND/OR WHITING, WATER, WHEAT STARCH, EGG WHITES (WATER, EGG WHITE POWDER), SUGAR, WHEAT FLOUR, SORBITOL, CONTAINS 2% OR LESS: SOYBEAN OIL, SALT, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT), NATURAL AND ARTIFICIAL E, PAPRIKA), MAYONNAISE (SOYBEAN OIL, EGG YOLK, VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR), CELERY, GARLIC, SUGAR, VINEGAR, SALT, SPICES, 0.01% SODIUM BENZOATE, POTASSIUM SORBATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Zina's Shrimp Salad is available at 2 retailers
About this product
Seafood · Spreadable


