Is Zina's Shrimp Salad Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • surimi fish protein
  • pollock
  • shrimp
  • natural flavor

surimi fish protein

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

SHRIMP (SALT, SODIUM TRIPOLYPHOSPHATE), SURIMI (FISH PROTEIN (POLLOCK AND/OR WHITING, WATER, WHEAT STARCH, EGG WHITES (WATER, EGG WHITE POWDER), SUGAR, WHEAT FLOUR, SORBITOL, CONTAINS 2% OR LESS: SOYBEAN OIL, SALT, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT), NATURAL AND ARTIFICIAL E, PAPRIKA), MAYONNAISE (SOYBEAN OIL, EGG YOLK, VINEGAR, WATER, SUGAR, SALT, SPICES, NATURAL FLAVOR), CELERY, GARLIC, SUGAR, VINEGAR, SALT, SPICES, 0.01% SODIUM BENZOATE, POTASSIUM SORBATE

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Zina's Shrimp Salad is available at 2 retailers

Harris TeeterVitacost

About this product

Seafood · Spreadable

Flavor
SavorySaltyTangyUmami
Texture
CreamyChunky
Commonly used for
SaladSandwichToppingSide Dish