Is Zing Bars Vitality Bar Dark Chocolate Peanut Butter 12 Bars 1 76 oz 50 g Each GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Peanuts, Organic Agave Syrup, Dark Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Chicory Root Fiber, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Peanut Extract, Vanilla Extract, Sea Salt, Sunflower Lecithin, , Contains: Peanut And Milk, Traces Of Almond, Hazelnut And Coconut From Shared Equipment, Produced On Equipment That Also Processes Peanuts, Tree Nuts, Milk, Soy And Egg, Zing Bars Are Produced In A Facility That Is Certified By The Gluten-free Certification Organization (Gfco), Contains: Peanut And Milk, Traces Of Almond
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Zing Bars Vitality Bar Dark Chocolate Peanut Butter 12 Bars 1 76 oz 50 g Each is available at 4 retailers
About this product
Protein Bar · Bar