Is Zing Bars Vitality Bar Dark Chocolate Peanut Butter 12 Bars 1 76 oz 50 g Each Dairy Free?

Ingredients

Organic Peanuts, Organic Agave Syrup, Dark Chocolate (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Whey Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Hydrolysate), Chicory Root Fiber, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Peanut Extract, Vanilla Extract, Sea Salt, Sunflower Lecithin, , Contains: Peanut And Milk, Traces Of Almond, Hazelnut And Coconut From Shared Equipment, Produced On Equipment That Also Processes Peanuts, Tree Nuts, Milk, Soy And Egg, Zing Bars Are Produced In A Facility That Is Certified By The Gluten-free Certification Organization (Gfco), Contains: Peanut And Milk, Traces Of Almond

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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