Is Zing Bars Vitality Bar Peanut Butter Chocolate Chip -- 12 Bars Vegetarian?
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Ingredients
Peanuts, Protein Blend (Peanut Flour, Rice Protein Concentrate), Organic Tapioca Syrup, Prebiotic Tapioca Fiber, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Oats, Peanut Extract, Sea Salt, Vanilla Extract, Natural Flavor, Mixed Tocopherols (Natural Vitamin E), Contains: Peanut, Manufactured On Equipment That Also Processes Peanuts, Tree Nuts, Soy, Wheat, Egg And Milk, Zing Bars Are Produced In A Facility That Is Certified By The Gluten Free Certification Organization (Gfco)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.