Is Zipfizz Healthy Energy Mix, B12 Energy, Hydration Multivitamin Fruit Punch Vegan?

Ingredients

Vitamin A, Vitamin C, Vitamin E. Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Sodium, Potassium, Botanical Antioxidant Blend: Caffeine (From Caffeine Anhydrous And Guarana Seed Extract). Green Tea Leaf Extract, Alpha-Lipoic Acid, Green Coffee Bean Extract, Grape Seed Extract, Grape Skin Extract, Fruit Punch: Citric Acid, Malic Acid. Potassium Carbonate, Glucose Polymers, Calcium Ascorbate, Natural Fruit Punch Flavor, Magnesium Glycinate, Potassium Bicarbonate, Beet (color), Sodium Bicarbonate, Silica, Sucralose, Potassium Citrate, Taurine, Beta Carotene (color), Zinc Amino Acid Chelate, dl-alpha-Tocopheryl Acetate, Niacin, Grape Seed Extract, Manganese Gluconate, Selenium-L-Methionine Complex, D-Calcium Pantothenate, Cyanocobalamin, Green Tea leaf Extract. Chromium Dinicotinate Glycinate, Folic Acid. Pyridoxal-5-Phosphate, Riboflavin-5-Phosphate, Xylitol, Thiamin Mononitrate, Copper Citrate, and Methylcobalamin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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