Is Zipfizz Dairy Free?

Ingredients

supplement facts serving size 1 tube (11g) amount per serving % daily value calories 20 total carb 2g vitamin c 500 mg <1%* 556% vitamin e 7,5 mg 50% thiamin 0,6 mg riboflavin 0,65 mg 50% 50% niacin 8 mg 50% vitamin b6 0,85 mg folate 200 mcg dfe (120 mcg folic acid) vitamin b12 2,500 mcg 104,167% pantothenic acid 2,5 mg 50% calcium 60 mg magnesium 105 mg zinc 5,5 mg selenium 27,5 mcg 50% 50% 5% 25% 50% 50% copper 0,25 mg manganese 1,15 mg chromium 17,5 mcg sodium 70 mg potassium 950 mg 28% 50% 50% 3% 20% botanical antioxidant blend 205 mg caffeine (from caffeine anhydrous and guarana seed extract), green tea leaf extract, alpha-lipoic acid, green coffee bean extract , grape seed extract, grape skin extract * percent daily values are based on 2,000 calorie diet, t daily value not established,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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