Is Zipfizz Vegan?

Ingredients

supplement facts serving size 1 tube (11g) amount per serving % daily value calories 20 total carb 2g vitamin c 500 mg <1%* 556% vitamin e 7,5 mg 50% thiamin 0,6 mg riboflavin 0,65 mg 50% 50% niacin 8 mg 50% vitamin b6 0,85 mg folate 200 mcg dfe (120 mcg folic acid) vitamin b12 2,500 mcg 104,167% pantothenic acid 2,5 mg 50% calcium 60 mg magnesium 105 mg zinc 5,5 mg selenium 27,5 mcg 50% 50% 5% 25% 50% 50% copper 0,25 mg manganese 1,15 mg chromium 17,5 mcg sodium 70 mg potassium 950 mg 28% 50% 50% 3% 20% botanical antioxidant blend 205 mg caffeine (from caffeine anhydrous and guarana seed extract), green tea leaf extract, alpha-lipoic acid, green coffee bean extract , grape seed extract, grape skin extract * percent daily values are based on 2,000 calorie diet, t daily value not established,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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