Is Zipfizz Healthy Energy Grape B12 Energy Hydration Multivitamin Drink Mix Vegan?

Ingredients

Citric Acid, Glucose Polymers, Potassium Carbonate, Tartaric Acid, Calcium Ascorbate, Natural Flavors, Magnesium Glycinate, Potassium Bicarbonate, Sodium Bicarbonate, Caffeine (Guarana Seed Extract), Silica, Grape Skin Extract, L-Arginine, Potassium Citrate, Taurine, Sucralose, D-Alpha-Tocopheryl Acetate, Niacin, Zinc Amino Acid Chelate, Grape Seed Extract, Manganese Gluconate, Green Tea Leaf Extract, Pyridoxal-5-Phosphate, Chromium Dinicotinate Glycinate, Alpha-Lipoic Acid, D-Calcium Pantothenate, Cyanocobalamin, Konared™ Coffee Fruit, American Ginseng Root Extract, Ginger Root, Selenium-L-Methionine Complex, Xylitol, Riboflavin-5-Phosphate, Thiamin Hydrochloride, Folic Acid And Methylcobalamin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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